Tag: Couch to 5K

Circuits – 6th Class

For PE today we undertook circuit training. As a class, we brainstormed different ideas and skills we could incorporate into the session. The boys were careful to include both physical and technical activities and to stagger them so that each muscle would get a rest. 

Sugarloaf School Tour

On Tuesday, 13th June, 4th and 5th Class went on a school tour to the Sugarloaf Mountain. Following on from our Couch to 5K programme we wanted to challenge ourselves for our school tour. The boys showed a great attitude all day and were determined to make it to the top.  The view at the top made it all worth it!

 

Couch to 5K

We are now in week 6 in our Couch to 5K training and the boys are really feeling the benefits. It’s great to hear to boys talk about how much further they can run and how their stamina has improved. Their enthusiasm is contagious and we can’t wait for our 5K run on Thursday, 6th April.

Click this link to view our Couch to 5K plan; Couch to 5k Metric Version

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